How many calories in

Cream Cheese Spread, Reduced Fat

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60 calories

Cream Cheese Spread, Reduced Fat

Recommendation:
Try Cream Cheese Spread, Reduced Fat one oz(s) - twenty eight g with the whey protein shake to lose weight.

Best diets with Cream Cheese Spread

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.015g 5%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Cream Cheese Spread

Ingredients

Pastuerized Milk and Cream, Inulin, Water, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Vitamin A Palmitate.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Cream Cheese Spread, Reduced Fat?
We don't know anything bad about it. Cream Cheese Spread contains only good nutrients such as: sodium, added sugars, cholesterol, dietary fiber, sugars.

Any good ingredients are in Cream Cheese Spread, Reduced Fat?
Cream Cheese Spread, Reduced Fat ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Cream Cheese Spread, Reduced Fat?
One serving of Cream Cheese Spread, Reduced Fat is one oz(s) - twenty eight g.

Can I lose weight with Cream Cheese Spread, Reduced Fat?
Of course, it's possible if you consume no more than 17 serving sizes a day.

What’s Cream Cheese Spread, Reduced Fat?
Ingredients: Pastuerized Milk and Cream, Inulin, Water, Cheese Culture, Salt, Stabilizers (Carob Bean and/or Xanthan and/or Guar Gums), Vitamin A Palmitate.

How many sugar contains in one serving of Cream Cheese Spread, Reduced Fat?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese Spread, Reduced Fat?
You can get 4% of your DV from one serving of Cream Cheese Spread, Reduced Fat.

Conclusion:

Cream Cheese Spread, Reduced Fat is a good source of sodium, cholesterol, added sugars, sugars, dietary fiber. It has sixty calories (forty five calories from fat), two grams of protein, four grams of carbs and five g of fat. Warning: Cream Cheese Spread, Reduced Fat has a 45 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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