How many calories in

Cottage Cheese, Lowfat

  • 0
  • 4
  • 57

90 calories

Cottage Cheese, Lowfat

Recommendation:
Combine Cottage Cheese, Lowfat 4 oz(s) - one hundred fourteen g and the whey protein shake to lose weight quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.36g 16%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Grade A Skim Milk, Salt and Vitamin A Palmitate.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cottage Cheese, Lowfat?
Serving size of Cottage Cheese, Lowfat is 4 oz(s) - 114 g.

What is bad in Cottage Cheese, Lowfat?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good ingredients such as: saturated fat, cholesterol, protein, added sugars.

Any good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat contains saturated fat, cholesterol, added sugars, protein.

Can I lose weight with Cottage Cheese, Lowfat?
Yes, you can if you consume no more than 16 serving sizes.

What is inside Cottage Cheese, Lowfat?
Ingredients: Cultured Pasteurized Grade A Skim Milk, Salt and Vitamin A Palmitate.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of added sugars, saturated fat, protein, cholesterol. Cottage Cheese, Lowfat has 90 calories (ten calories from fat), sixteen grams of protein, 3 g of carbs and 1 g of fat. Warning — it has a 10 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Granola Bars, Variety Pack
Savory Pate, Roasted Chicken Dinner In Meaty Juices
Chia Protein Bar, Honey Almond

Comments:

Leave a Reply

Your email address will not be published.