How many calories in

Prunes, Pitted, Bite Size, Dried

  • 0
  • 4.5
  • 52

100 calories

Prunes, Pitted, Bite Size, Dried

Recommendation:
Try it with the protein to burn fat quickly.

Best diets with Prunes, Pitted, Bite

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 7 prunes

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Prunes, Pitted, Bite

Ingredients

Pitted California Prunes (Dried Plums), Potassium Sorbate (as a Preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Prunes, Pitted, Bite Size, Dried contains: Pitted California Prunes (Dried Plums), Potassium Sorbate (as a Preservative).

What is bad in Prunes, Pitted, Bite Size, Dried?
Nothing. Prunes, Pitted, Bite contains only good nutrients.

What good ingredients are in Prunes, Pitted, Bite Size, Dried?
Prunes, Pitted, Bite Size, Dried contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.

What is one serving ?
Serving size of Prunes, Pitted, Bite Size, Dried is seven prunes.

Can I lose weight with Prunes, Pitted, Bite Size, Dried?
Of course, you can if you consume no more than fifteen servings.

How many sugar contains in one serving of Prunes, Pitted, Bite Size, Dried?
7 prunes contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Prunes, Pitted, Bite Size, Dried?
You can get 6% of your DV from one serving of Prunes, Pitted, Bite Size, Dried.

Conclusion:

Prunes, Pitted, Bite Size, Dried is a good source of saturated fat, sodium, added sugars, dietary fiber, cholesterol. Prunes, Pitted, Bite Size, Dried has one hundred calories, 1 grams of protein, twenty four grams of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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