How many calories in

Breakfast Flats, Breakfast Bars, Banana Honey Nut

  • 0
  • 4
  • 78

180 calories

Breakfast Flats, Breakfast Bars, Banana Honey Nut

Recommendation:
Try Breakfast Flats, Breakfast Bars, Banana Honey Nut with a whey protein shake to burn fat quickly.

Best diets with Breakfast Flats, Breakfast

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3 bars

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.14g 6%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 10g 23%
Added Sugars (bad) 9.6g 40%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Breakfast Flats, Breakfast

Ingredients

Whole grain oat flour, whole grain rolled oats, brown sugar, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), banana flakes, flaxseed, honey, sugar, amaranth, pecans, steel cut oats, soy lecithin, salt, natural flavor, leavening agents (baking soda, calcium phosphate), cinnamon, cranberry juice concentrate, almonds, safflower oil.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings a day.

What good ingredients are in Breakfast Flats, Breakfast Bars, Banana Honey Nut?
Breakfast Flats, Breakfast Bars, Banana Honey Nut contains saturated fat, cholesterol, dietary fiber.

What’s this product?
Ingredients: Whole grain oat flour, whole grain rolled oats, brown sugar, whole wheat flour, sunflower oil (with natural tocopherols added to preserve freshness), banana flakes, flaxseed, honey, sugar, amaranth, pecans, steel cut oats, soy lecithin, salt, natural flavor, leavening agents (baking soda, calcium phosphate), cinnamon, cranberry juice concentrate, almonds, safflower oil.

What is one serving ?
One serving of Breakfast Flats, Breakfast Bars, Banana Honey Nut is 3 bars.

What's bad in Breakfast Flats, Breakfast Bars, Banana Honey Nut?
We don't know anything bad about it.

How many sugar contains in one serving of Breakfast Flats, Breakfast Bars, Banana Honey Nut?
3 bars contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Flats, Breakfast Bars, Banana Honey Nut?
You can get 11% of your DV from one serving of Breakfast Flats, Breakfast Bars, Banana Honey Nut.

Conclusion:

Breakfast Flats, Breakfast Bars, Banana Honey Nut is a good source of cholesterol, saturated fat, dietary fiber. It has one hundred eighty calories (sixty calories from fat), three g of protein, twenty seven grams of carbs and seven g of fat. Warning: it has a 60 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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