How many calories in

Salted Peanuts

  • 0
  • 4
  • 52

230 calories

Salted Peanuts

Recommendation:
Combine one pkg (39g) with a meal replacement to burn fat quickly.

Best diets with Salted Peanuts

Calories from fat: 150 (23% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 230
  • - Calories from fat: 150 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 pkg (39g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 230 cal 14%
Calories from Fat 150 cal 23%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Salted Peanuts

Ingredients

Peanuts, peanut oil and/or cottonseed oil, salt.

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Salted Peanuts?
Serving size of Salted Peanuts is one pkg (thirty nine g).

Can I burn fat with Salted Peanuts?
Yes, you can if you consume no more than six servings per day.

What good ingredients are in Salted Peanuts?
Salted Peanuts ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

What is inside this product?
Salted Peanuts contains: peanuts, peanut oil and/or cottonseed oil, salt.

What is bad in Salted Peanuts?
We don't know anything bad about it.

How many sugar contains in one serving of Salted Peanuts?
1 pkg (39g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 14% of your DV from one serving of Salted Peanuts.

Conclusion:

Salted Peanuts is a good source of cholesterol, dietary fiber, added sugars, protein, sugars. It has 230 calories (150 calories from fat), 10 g of protein, 11 grams of carbs and sixteen grams of fat. Be careful — it has a 150 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

High Protein Bar, Lemon Vanilla
Strawberry Cream Cheese Style Spread
Mixed Nuts

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