How many calories in

Mixed Nuts

  • 0
  • 4
  • 49

170 calories

Mixed Nuts

Recommendation:
Combine Mixed Nuts with a protein diet shake to burn fat.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, almonds, cashews, filberts, pecans, brazils, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Mixed Nuts?
Nothing.

Any good ingredients are in Mixed Nuts?
Mixed Nuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving ?
Serving of Mixed Nuts is one oz (28g/about 1/ four cup).

Can I burn fat with Mixed Nuts?
Of course, it's possible if you consume no more than eight servings.

What is inside this product?
Mixed Nuts contains: peanuts, almonds, cashews, filberts, pecans, brazils, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.

How many sugar contains in one serving of Mixed Nuts?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.

Conclusion:

Mixed Nuts is a good source of added sugars, cholesterol, sodium, sugars. It has one hundred seventy calories (130 calories from fat), six g of protein, 5 grams of carbs and fifteen g of fat. Warning: Mixed Nuts has a 130 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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High Protein Bar, Lemon Vanilla
Dry Roasted Sunflower Kernels

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