How many calories in

Mixed Nuts

  • 0
  • 4
  • 59

170 calories

Mixed Nuts

Recommendation:
Combine it and the whey protein to burn fat quickly.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 3 tbsp)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, Cashews, Almonds, Hazelnuts, Pecans, Brazil Nuts, Peanut Oil, Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Mixed Nuts is one oz (twenty eight g/about three tbsp).

Can I burn fat with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.

What good ingredients are in Mixed Nuts?
Mixed Nuts contains cholesterol, sodium, sugars, added sugars.

What is bad in Mixed Nuts?
We don't know anything bad about it.

What is inside this product?
Ingredients list: Peanuts, Cashews, Almonds, Hazelnuts, Pecans, Brazil Nuts, Peanut Oil, Salt.

How many sugar contains in one serving of Mixed Nuts?
1 oz (28g/about 3 tbsp) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.

Conclusion:

Mixed Nuts is a good source of added sugars, sugars, sodium, cholesterol. It has one hundred seventy calories (one hundred thirty calories from fat), six g of protein, five g of carbs and 15 grams of fat. Be careful — product has a one hundred thirty calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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