How many calories in

Labneh, Middle Eastern Spreadable Cheese

  • 0
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  • 411

60 calories

Labneh, Middle Eastern Spreadable Cheese

Recommendation:
Combine 2 tbsp (thirty g) and the whey protein shake to lose weight.

Best diets with Labneh, Middle Eastern

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 411
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Labneh, Middle Eastern

Ingredients

Cultured pasteurized grade a milk and cream, nonfat milk, whey protein concentrate, pectin & salt. contains: live active yogurt and probiotic cultures (s.thermophilus, l.bulgaricus, l.lactis, l.casei, l.acidophilus and bifodobacterium).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than nineteen servings per day.

What good ingredients are in Labneh, Middle Eastern Spreadable Cheese?
Labneh, Middle Eastern Spreadable Cheese ingredients: cholesterol, sodium, sugars, added sugars.

What is bad in Labneh, Middle Eastern Spreadable Cheese?
Nothing.

What is one serving size?
Serving size of Labneh, Middle Eastern Spreadable Cheese is two tbsp (thirty g).

What’s this product?
Ingredients: cultured pasteurized grade a milk and cream, nonfat milk, whey protein concentrate, pectin & salt. contains: live active yogurt and probiotic cultures (s.thermophilus, l.bulgaricus, l.lactis, l.casei, l.acidophilus and bifodobacterium).

How many sugar contains in one serving of Labneh, Middle Eastern Spreadable Cheese?
2 tbsp (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Labneh, Middle Eastern Spreadable Cheese?
You can get 4% of your DV from one serving of Labneh, Middle Eastern Spreadable Cheese.

Conclusion:

Labneh, Middle Eastern Spreadable Cheese is a good source of cholesterol, added sugars, sodium, sugars. Labneh, Middle Eastern Spreadable Cheese has sixty calories (50 calories from fat), one grams of protein, one grams of carbs and six grams of fat. Warning — it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Cheese, Kefir Labne
Honey Almond Flax Chewy Granola Bars
Labne Kefir Cheese

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