How many calories in

Cheese, Kefir Labne

  • 0
  • 4
  • 81

60 calories

Cheese, Kefir Labne

Recommendation:
We recommend to try two tbls. (30g) and a protein diet shake to lose weight quickly.

Best diets with Cheese, Kefir Labne

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbls. (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Cheese, Kefir Labne

Ingredients

Cultured pasteurized grade a cream, nonfat milk, whey protein concentrate, pectin, non-animal kosher rennet, salt, live active cultures (s.thermophilus, l.bulgaricus, l.lactic, l.casei, l.acidophilus, bifidobacterium).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Cheese, Kefir Labne?
We don't know anything bad about it. Cheese, Kefir Labne contains only good ingredients.

What good ingredients are in Cheese, Kefir Labne?
Cheese, Kefir Labne ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen servings.

What is inside Cheese, Kefir Labne?
Cheese, Kefir Labne contains: cultured pasteurized grade a cream, nonfat milk, whey protein concentrate, pectin, non-animal kosher rennet, salt, live active cultures (s.thermophilus, l.bulgaricus, l.lactic, l.casei, l.acidophilus, bifidobacterium).

What is one serving ?
Serving of Cheese, Kefir Labne is two tbls. (thirty g).

How many sugar contains in one serving of Cheese, Kefir Labne?
2 tbls. (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese, Kefir Labne?
You can get 4% of your DV from one serving of Cheese, Kefir Labne.

Conclusion:

Cheese, Kefir Labne is a good source of added sugars, sodium, cholesterol, sugars. Product has 60 calories (50 calories from fat), 1 g of protein, one g of carbohydrates and six g of fat. Warning: product has a fifty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Labne Kefir Cheese
Labneh, Middle Eastern Spreadable Cheese
Enlightened Pumpkinseed Vegan Protein Bar

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