How many calories in

Labne Kefir Cheese

  • 0
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  • 238

60 calories

Labne Kefir Cheese

Recommendation:
Combine Labne Kefir Cheese and the protein shake to lose weight.

Best diets with Labne Kefir Cheese

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 238
  • - Calories: 60
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Labne Kefir Cheese

Ingredients

Cultured pasteurized Grade A cream, nonfat milk, whey protein concentrate, pectin, and salt. Contains live and active yogurt and probiotic cultures. Contains milk.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Labne Kefir Cheese?
We don't know anything bad about it. Labne Kefir Cheese contains only good nutrients.

Can I burn fat with Labne Kefir Cheese?
Yes, it's possible if you eat no more than nineteen servings per day.

What is 1 serving of Labne Kefir Cheese?
Serving of Labne Kefir Cheese is two tbsp.

What good ingredients are in Labne Kefir Cheese?
Labne Kefir Cheese contains cholesterol, sodium, sugars, added sugars.

What is in this product?
Ingredients list: Cultured pasteurized Grade A cream, nonfat milk, whey protein concentrate, pectin, and salt. Contains live and active yogurt and probiotic cultures. Contains milk.

How many sugar contains in one serving of Labne Kefir Cheese?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Labne Kefir Cheese?
You can get 4% of your DV from one serving of Labne Kefir Cheese.

Conclusion:

Labne Kefir Cheese is a good source of added sugars, sugars, sodium, cholesterol. Product has 60 calories (50 calories from fat), 1 grams of protein, one grams of carbs and 6 g of fat. Be careful — product has a fifty calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

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Cheese, Kefir Labne
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