How many calories in

Salted Peanuts

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160 calories

Salted Peanuts

Recommendation:
Combine 3 tbsp (twenty eight g) with the protein diet to burn fat faster.

Best diets with Salted Peanuts

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3 tbsp (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Salted Peanuts

Ingredients

Peanuts, peanut and/or cottonseed oil, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Salted Peanuts?
Nothing. Salted Peanuts contains only good nutrients.

What good ingredients are in Salted Peanuts?
Salted Peanuts contains cholesterol, sodium, sugars, added sugars.

Can I lose weight with Salted Peanuts?
Of course, you can if you consume no more than nine serving sizes a day.

What is one serving size of Salted Peanuts?
One serving of Salted Peanuts is three tbsp (twenty eight g).

What is inside Salted Peanuts?
Salted Peanuts contains: peanuts, peanut and/or cottonseed oil, salt.

How many sugar contains in one serving of Salted Peanuts?
3 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 9% of your DV from one serving of Salted Peanuts.

Conclusion:

Salted Peanuts is a good source of added sugars, sodium, cholesterol, sugars. Salted Peanuts has 160 calories (one hundred twenty calories from fat), seven g of protein, 5 g of carbs and 14 grams of fat. Be careful — it has a one hundred twenty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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