How many calories in

Mixed Nuts, Lightly Salted

  • 0
  • 4
  • 90

160 calories

Mixed Nuts, Lightly Salted

Recommendation:
We recommend to try 1/4 cup (28g) and the meal replacement to lose weight faster.

Best diets with Mixed Nuts, Lightly

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 90
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Mixed Nuts, Lightly

Ingredients

Peanuts, cashews, almonds, brazil nuts, filberts, pecans, peanut and/or cottonseed oils, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Nuts, Lightly Salted?
Mixed Nuts, Lightly Salted contains cholesterol, sodium, sugars, added sugars.

What is bad in Mixed Nuts, Lightly Salted?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than nine servings.

What is one serving size?
One serving of Mixed Nuts, Lightly Salted is one / four cup (28g).

What is in this product?
Mixed Nuts, Lightly Salted contains: peanuts, cashews, almonds, brazil nuts, filberts, pecans, peanut and/or cottonseed oils, salt.

How many sugar contains in one serving of Mixed Nuts, Lightly Salted?
1/4 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Lightly Salted?
You can get 9% of your DV from one serving of Mixed Nuts, Lightly Salted.

Conclusion:

Mixed Nuts, Lightly Salted is a good source of sugars, added sugars, sodium, cholesterol. Product has one hundred sixty calories (130 calories from fat), 6 g of protein, 6 g of carbohydrates and 14 g of fat. Be careful — it has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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