How many calories in

Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar

  • 0
  • 4
  • 78

190 calories

Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar

Recommendation:
Try Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar one bar (45g) and a protein diet to burn belly fat faster.

Best diets with Pineapple Upside Down

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 190
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 bar (45g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium (good) 0.005g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 20g 47%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Pineapple Upside Down

Ingredients

Dates, almonds, and dried pineapple

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
Nothing.

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.

What’s Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
Ingredients: Dates, almonds, and dried pineapple

What good ingredients are in Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar contains saturated fat, sodium, dietary fiber, added sugars, vitamin C.

What is one serving ?
One serving size of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar is one bar (45g).

How many sugar contains in one serving of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
1 bar (45g) contains 20 grams of sugar, it’s 47% of your daily value.

What is the daily value of calories I can get from 1 serving of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar?
You can get 11% of your DV from one serving of Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar.

Conclusion:

Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar is a good source of saturated fat, added sugars, vitamin C, dietary fiber, sodium. Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar has 190 calories (sixty calories from fat), four grams of protein, 27 g of carbohydrates and 7 grams of fat. Warning: Pineapple Upside Down Cake, The Original Fruit And Nut Food Bar has a sixty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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