How many calories in

Roasted Peanuts, Sea Salted

  • 0
  • 4
  • 97

180 calories

Roasted Peanuts, Sea Salted

Recommendation:
Try 1/4 cup and the protein diet shake to burn belly fat faster.

Best diets with Roasted Peanuts, Sea

Calories from fat: 140 (21% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 180
  • - Calories from fat: 140 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Roasted Peanuts, Sea

Ingredients

Peanuts, Canola Oil/Coconut Oil, Sea Salt

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Roasted Peanuts, Sea Salted?
Roasted Peanuts, Sea Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight servings a day.

What is one serving of Roasted Peanuts, Sea Salted?
One serving of Roasted Peanuts, Sea Salted is 1/4 cup.

What's bad in Roasted Peanuts, Sea Salted?
We don't know anything bad about it. Roasted Peanuts, Sea contains only good nutrients such as: dietary fiber, sodium, cholesterol, sugars, protein, added sugars.

What’s this product?
Ingredients list: Peanuts, Canola Oil/Coconut Oil, Sea Salt

How many sugar contains in one serving of Roasted Peanuts, Sea Salted?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Peanuts, Sea Salted?
You can get 11% of your DV from one serving of Roasted Peanuts, Sea Salted.

Conclusion:

Roasted Peanuts, Sea Salted is a good source of dietary fiber, protein, cholesterol, sugars, sodium, added sugars. Roasted Peanuts, Sea Salted has 180 calories (140 calories from fat), 8 g of protein, 5 g of carbohydrates and 16 grams of fat. Warning: it has a 140 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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