How many calories in

Salted Peanuts

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  • 84

290 calories

Salted Peanuts

Recommendation:
Try Salted Peanuts and the protein shake to lose weight quickly.

Best diets with Salted Peanuts

Calories from fat: 230 (35% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 290
  • - Calories from fat: 230 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 1 pack (49g)

Nutrition per serving DV
Protein (good) 13g 27%
Calories 290 cal 17%
Calories from Fat 230 cal 35%
Total Fat 25g 40%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Salted Peanuts

Ingredients

Peanuts, peanut and/or cottonseed oil, sea salt.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Salted Peanuts?
Salted Peanuts contains cholesterol, dietary fiber, sugars, added sugars, protein, iron.

What's bad in Salted Peanuts?
We don't know anything bad about it. Salted Peanuts contains only good nutrients such as: added sugars, protein, cholesterol, iron, sugars, dietary fiber.

What is one serving ?
One serving of Salted Peanuts is one pack (forty nine g).

Can I lose weight with Salted Peanuts?
Yes, you can if you eat no more than five servings per day.

What is in this product?
Ingredients list: peanuts, peanut and/or cottonseed oil, sea salt.

How many sugar contains in one serving of Salted Peanuts?
1 pack (49g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Peanuts?
You can get 17% of your DV from one serving of Salted Peanuts.

Conclusion:

Salted Peanuts is a good source of iron, added sugars, protein, cholesterol, dietary fiber, sugars. Salted Peanuts has 290 calories (230 calories from fat), 13 grams of protein, eight grams of carbs and twenty five grams of fat. Warning: it has a 230 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Great Grains, The Bar Undone, Granola Snack Mix
Protein Bar Sunflower Cinnamon
Deluxe Mixed Nuts With Sea Salt

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