How many calories in

Mixed Nuts

  • 0
  • 4
  • 84

170 calories

Mixed Nuts

Recommendation:
Combine 1 oz (28g /about one /4 cup) and a whey protein shake to burn fat quickly.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g /about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, almonds, cashews, pecans, Brazil nuts, hazelnuts (filberts), roasted in peanut, and/or cottonseed oil, sea salt

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Mixed Nuts?
Yes, it's possible if you consume no more than eight servings.

Any good ingredients are in Mixed Nuts?
Mixed Nuts contains cholesterol, sodium, sugars, added sugars.

What is inside Mixed Nuts?
Mixed Nuts contains: peanuts, almonds, cashews, pecans, Brazil nuts, hazelnuts (filberts), roasted in peanut, and/or cottonseed oil, sea salt

What is bad in Mixed Nuts?
Nothing.

What is one serving size?
One serving size of Mixed Nuts is one oz (28g /about 1/ four cup).

How many sugar contains in one serving of Mixed Nuts?
1 oz (28g /about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.

Conclusion:

Mixed Nuts is a good source of sugars, added sugars, sodium, cholesterol. Mixed Nuts has one hundred seventy calories (130 calories from fat), 6 grams of protein, five grams of carbs and 15 grams of fat. Warning — product has a 130 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Roasted & Salted Pecans
Deluxe Mixed Nuts With Sea Salt
Iced Tea, Berryblossom White

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