How many calories in

Abound, Unsalted Deluxe Mixed Nuts

  • 0
  • 4
  • 97

190 calories

Abound, Unsalted Deluxe Mixed Nuts

Recommendation:
Try it and the protein diet shake to lose weight.

Best diets with Abound, Unsalted Deluxe

Calories from fat: 150 (23% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 190
  • - Calories from fat: 150 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 150 cal 23%
Total Fat 17g 27%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Abound, Unsalted Deluxe

Ingredients

Cashews, almonds, brazil nuts, filberts/hazelnuts, pecans, peanut and/or soybean oil

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Abound, Unsalted Deluxe Mixed Nuts?
Abound, Unsalted Deluxe Mixed Nuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Abound, Unsalted Deluxe Mixed Nuts?
Serving of Abound, Unsalted Deluxe Mixed Nuts is 1/4 cup (thirty g).

What is bad in Abound, Unsalted Deluxe Mixed Nuts?
We don't know anything bad about it. Abound, Unsalted Deluxe contains only good nutrients such as: sodium, added sugars, cholesterol, sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 7 serving sizes per day.

What is in this product?
Ingredients list: cashews, almonds, brazil nuts, filberts/hazelnuts, pecans, peanut and/or soybean oil

How many sugar contains in one serving of Abound, Unsalted Deluxe Mixed Nuts?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Abound, Unsalted Deluxe Mixed Nuts?
You can get 11% of your DV from one serving of Abound, Unsalted Deluxe Mixed Nuts.

Conclusion:

Abound, Unsalted Deluxe Mixed Nuts is a good source of sodium, sugars, cholesterol, added sugars. It has one hundred ninety calories (150 calories from fat), 5 grams of protein, six g of carbs and seventeen g of fat. Be careful: Abound, Unsalted Deluxe Mixed Nuts has a 150 calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Dark Chocolate Hazelnut Bar
Texas Hold' Em Trail Mix
Mixed Nuts, Lightly Salted With Peanuts

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