How many calories in

Unsalted Mixed Nuts

  • 0
  • 4
  • 87

170 calories

Unsalted Mixed Nuts

Recommendation:
Try Unsalted Mixed Nuts 1/4 cup (28g/ about 26 pieces) with the whey protein shake to burn belly fat faster.

Best diets with Unsalted Mixed Nuts

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (28g/ about 26 pieces)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Unsalted Mixed Nuts

Ingredients

Blanched and unblanched peanuts, cashes, almonds, brazil nuts, filberts/hazelnuts, pecans, peanut and/or canola and/or cottonseed oil.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Unsalted Mixed Nuts?
Serving size of Unsalted Mixed Nuts is one /4 cup (twenty eight g/ about twenty six pieces).

Can I burn fat with Unsalted Mixed Nuts?
Yes, you can if you consume no more than eight serving sizes.

What’s Unsalted Mixed Nuts?
Ingredients: Blanched and unblanched peanuts, cashes, almonds, brazil nuts, filberts/hazelnuts, pecans, peanut and/or canola and/or cottonseed oil.

What good ingredients are in Unsalted Mixed Nuts?
Unsalted Mixed Nuts contains cholesterol, sodium, sugars, added sugars.

What is bad in Unsalted Mixed Nuts?
We don't know anything bad about it. Unsalted Mixed Nuts contains only good nutrients.

How many sugar contains in one serving of Unsalted Mixed Nuts?
1/4 cup (28g/ about 26 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsalted Mixed Nuts?
You can get 10% of your DV from one serving of Unsalted Mixed Nuts.

Conclusion:

Unsalted Mixed Nuts is a good source of cholesterol, sodium, sugars, added sugars. It has 170 calories (one hundred forty calories from fat), 6 grams of protein, 5 g of carbs and fifteen grams of fat. Be careful — Unsalted Mixed Nuts has a one hundred forty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Unsalted Mixed Nuts
Mixed Nuts, Deluxe
Crunchy Peanut Butter Granola Bar

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