How many calories in

Mixed Nuts, Less than 50% Peanuts

  • 0
  • 4
  • 54

170 calories

Mixed Nuts, Less than 50% Peanuts

Recommendation:
Combine 29 pieces and a protein to lose weight.

Best diets with Mixed Nuts, Less

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 29 pieces

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts, Less

Ingredients

Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Mixed Nuts, Less than 50% Peanuts is twenty nine pieces.

Can I lose weight with Mixed Nuts, Less than 50% Peanuts?
Yes, you can if you eat no more than eight serving sizes a day.

What is inside this product?
Ingredients: peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.

Any good ingredients are in Mixed Nuts, Less than 50% Peanuts?
Mixed Nuts, Less than 50% Peanuts contains cholesterol, sodium, sugars, added sugars.

What's bad in Mixed Nuts, Less than 50% Peanuts?
We don't know anything bad about it. Mixed Nuts, Less contains only good nutrients.

How many sugar contains in one serving of Mixed Nuts, Less than 50% Peanuts?
29 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Less than 50% Peanuts?
You can get 10% of your DV from one serving of Mixed Nuts, Less than 50% Peanuts.

Conclusion:

Mixed Nuts, Less than 50% Peanuts is a good source of cholesterol, sodium, sugars, added sugars. It has one hundred seventy calories (one hundred forty calories from fat), six grams of protein, five grams of carbs and fifteen g of fat. Be careful: it has a one hundred forty calories from fat! If you want to lose weight you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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