How many calories in

Roasted & Salted Sunflower Kernels

  • 0
  • 4
  • 68

160 calories

Roasted & Salted Sunflower Kernels

Recommendation:
We recommend to try Roasted & Salted Sunflower Kernels two tbsp (twenty eight g) and a meal replacement to burn belly fat quickly.

Best diets with Roasted & Salted

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 tbsp (28g)

Nutrition per serving DV
Protein 6g 12%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Sunflower kernels, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Roasted & Salted Sunflower Kernels is two tbsp (twenty eight g).

Any good ingredients are in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels contains: sunflower kernels, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), salt.

What's bad in Roasted & Salted Sunflower Kernels?
We don't know anything bad about it.

Can I burn fat with this product?
Of course, it's possible if you eat no more than 9 servings a day.

How many sugar contains in one serving of Roasted & Salted Sunflower Kernels?
2 tbsp (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Kernels?
You can get 9% of your DV from one serving of Roasted & Salted Sunflower Kernels.

Conclusion:

Roasted & Salted Sunflower Kernels is a good source of added sugars, dietary fiber, sugars, cholesterol, sodium. It has one hundred sixty calories (130 calories from fat), 6 grams of protein, 6 grams of carbohydrates and fourteen g of fat. Warning — it has a one hundred thirty calories from fat! If you want to burn fat you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Island Hopper Trail Mix
Master Brew Kombucha, Pineapple Peach
Organic Cacao Acai Bar

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