How many calories in

Cream Cheese & Greek Yogurt

  • 0
  • 4
  • 62

60 calories

Cream Cheese & Greek Yogurt

Recommendation:
We recommend to try Cream Cheese & Greek Yogurt two Tbsp (28g) with the protein diet shake to burn fat.

Best diets with Cream Cheese &

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 60
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 60 cal 4%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.085g 4%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cream Cheese &

Ingredients

Cultured pasteurized milk, cream, and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin, salt, stabilizers (xanthan, locust bean and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cream Cheese & Greek Yogurt?
Cream Cheese & Greek Yogurt ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Of course, you can if you eat no more than eighteen servings per day.

What is one serving of Cream Cheese & Greek Yogurt?
Serving of Cream Cheese & Greek Yogurt is two Tbsp (twenty eight g).

What is inside this product?
Cream Cheese & Greek Yogurt contains: cultured pasteurized milk, cream, and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin, salt, stabilizers (xanthan, locust bean and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

What's bad in Cream Cheese & Greek Yogurt?
We don't know anything bad about it. Cream Cheese & contains only good ingredients.

How many sugar contains in one serving of Cream Cheese & Greek Yogurt?
2 Tbsp (28g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese & Greek Yogurt?
You can get 4% of your DV from one serving of Cream Cheese & Greek Yogurt.

Conclusion:

Cream Cheese & Greek Yogurt is a good source of cholesterol, sugars, added sugars, sodium. Product has sixty calories (25 calories from fat), four grams of protein, 3 g of carbs and three g of fat. Warning: it has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Greek Cream Cheese & Greek Yogurt
Classic Almonds, Pure California Almonds Finished With A Hint Of Salt
Whey Krisp Protein Bar

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