How many calories in

Lightly Salted Dry Roasted Peanuts

  • 0
  • 4
  • 38

160 calories

Lightly Salted Dry Roasted Peanuts

Recommendation:
Combine 1 oz (twenty eight g/about 1/4 cup) and a whey protein to lose weight faster.

Best diets with Lightly Salted Dry

Calories from fat: 130 (20% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 160
  • - Calories from fat: 130 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 130 cal 20%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.095g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Lightly Salted Dry

Ingredients

Peanuts, sea salt, maltodextrin, cornstarch

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Peanuts, sea salt, maltodextrin, cornstarch

Can I burn fat with this product?
Yes, you can if you eat no more than nine servings a day.

What is bad in Lightly Salted Dry Roasted Peanuts?
Nothing.

What is one serving ?
One serving size of Lightly Salted Dry Roasted Peanuts is one oz (28g/about one / four cup).

What good ingredients are in Lightly Salted Dry Roasted Peanuts?
Lightly Salted Dry Roasted Peanuts ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Lightly Salted Dry Roasted Peanuts?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Dry Roasted Peanuts?
You can get 9% of your DV from one serving of Lightly Salted Dry Roasted Peanuts.

Conclusion:

Lightly Salted Dry Roasted Peanuts is a good source of sugars, cholesterol, sodium, added sugars. It has 160 calories (one hundred thirty calories from fat), seven grams of protein, six grams of carbs and 14 g of fat. Be careful — product has a 130 calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Cream Cheese & Spreads
Black Chia
Organic Lightly Salted Popcorn

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