How many calories in

Cream Cheese & Spreads

  • 0
  • 4
  • 44

50 calories

Cream Cheese & Spreads

Recommendation:
Try two Tbsp (thirty two g) with the meal replacement to burn belly fat faster.

Best diets with Cream Cheese &

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 50
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp (32g)

Nutrition per serving DV
Protein 4g 8%
Calories 50 cal 3%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.11g 5%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cream Cheese &

Ingredients

Pasteurized milk, skim milk and cream, water, milk protein concentrate, whey protein concentrate, salt, lactic acid, carob bean gum, carrageenan, sorbic acid (as a preservative), natural flavor, cheese culture, vitamin A palmitate.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Cream Cheese & Spreads contains: Pasteurized milk, skim milk and cream, water, milk protein concentrate, whey protein concentrate, salt, lactic acid, carob bean gum, carrageenan, sorbic acid (as a preservative), natural flavor, cheese culture, vitamin A palmitate.

What is 1 serving size?
Serving size of Cream Cheese & Spreads is two Tbsp (32g).

What is bad in Cream Cheese & Spreads?
Nothing. Cream Cheese & contains only good nutrients.

What good ingredients are in Cream Cheese & Spreads?
Cream Cheese & Spreads ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than twenty servings.

How many sugar contains in one serving of Cream Cheese & Spreads?
2 Tbsp (32g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese & Spreads?
You can get 3% of your DV from one serving of Cream Cheese & Spreads.

Conclusion:

Cream Cheese & Spreads is a good source of added sugars, cholesterol, sodium, sugars. Product has fifty calories (25 calories from fat), four grams of protein, 2 grams of carbs and three g of fat. Warning: product has a twenty five calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Organic Lightly Salted Popcorn
Lightly Salted Dry Roasted Peanuts
Summit Seeker Trail Mix

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