How many calories in

Roasted & Salted Peanuts

  • 0
  • 4
  • 95

160 calories

Roasted & Salted Peanuts

Recommendation:
We recommend to try Roasted & Salted Peanuts one oz (28g/about 35 pieces) with the protein to burn belly fat quickly.

Best diets with Roasted & Salted

Calories from fat: 120 (18% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 160
  • - Calories from fat: 120 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz (28g/about 35 pieces)

Nutrition per serving DV
Protein 7g 15%
Calories 160 cal 9%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Roasted & Salted

Ingredients

Peanuts, peanut oil, salt.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Roasted & Salted Peanuts?
Of course, it's possible if you consume no more than 9 serving sizes a day.

Any good ingredients are in Roasted & Salted Peanuts?
Roasted & Salted Peanuts contains cholesterol, sodium, sugars, added sugars.

What is one serving size of Roasted & Salted Peanuts?
One serving of Roasted & Salted Peanuts is one oz (twenty eight g/about thirty five pieces).

What is inside this product?
Roasted & Salted Peanuts contains: Peanuts, peanut oil, salt.

What's bad in Roasted & Salted Peanuts?
We don't know anything bad about it. Roasted & Salted contains only good nutrients.

How many sugar contains in one serving of Roasted & Salted Peanuts?
1 oz (28g/about 35 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Peanuts?
You can get 9% of your DV from one serving of Roasted & Salted Peanuts.

Conclusion:

Roasted & Salted Peanuts is a good source of added sugars, sodium, cholesterol, sugars. Product has one hundred sixty calories (one hundred twenty calories from fat), 7 g of protein, 5 g of carbs and 14 grams of fat. Warning: product has a 120 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Mixed Nuts, with less than 50% peanuts
Double Chocolate Chip Bar
Crunchy Peanut Butter Granola Bars

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