How many calories in

Mixed Nuts, with less than 50% peanuts

  • 0
  • 4
  • 48

170 calories

Mixed Nuts, with less than 50% peanuts

Recommendation:
Combine twenty eight g/1/4 cup with the protein diet shake to burn fat faster.

Best diets with Mixed Nuts, with

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 28g/1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.11g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts, with

Ingredients

Peanuts, almonds, cashews, brazil nuts, hazelnuts, pecans, canola and/or peanut and /or cottonseed oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Nuts, with less than 50% peanuts?
Mixed Nuts, with less than 50% peanuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Mixed Nuts, with less than 50% peanuts?
Mixed Nuts, with less than 50% peanuts contains: peanuts, almonds, cashews, brazil nuts, hazelnuts, pecans, canola and/or peanut and /or cottonseed oil, sea salt.

Can I lose weight with Mixed Nuts, with less than 50% peanuts?
Yes, it's possible if you consume no more than 8 serving sizes a day.

What is bad in Mixed Nuts, with less than 50% peanuts?
Nothing.

What is one serving ?
Serving size of Mixed Nuts, with less than 50% peanuts is twenty eight g/1/4 cup.

How many sugar contains in one serving of Mixed Nuts, with less than 50% peanuts?
28g/1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, with less than 50% peanuts?
You can get 10% of your DV from one serving of Mixed Nuts, with less than 50% peanuts.

Conclusion:

Mixed Nuts, with less than 50% peanuts is a good source of sugars, added sugars, sodium, cholesterol, dietary fiber. Mixed Nuts, with less than 50% peanuts has one hundred seventy calories (140 calories from fat), six g of protein, five grams of carbs and 15 grams of fat. Be careful: it has a 140 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Crunchy Peanut Butter Granola Bars
Roasted & Salted Peanuts
Roasted Broad Bean Trail Mix

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