How many calories in

Greek Cream Cheese & Greek Yogurt

  • 0
  • 4
  • 120

60 calories

Greek Cream Cheese & Greek Yogurt

Recommendation:
Try Greek Cream Cheese & Greek Yogurt two Tbsp (thirty one g) and the whey protein shake to lose weight quickly.

Best diets with Greek Cream Cheese

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 120
  • - Calories: 60
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp (31g)

Nutrition per serving DV
Protein 4g 8%
Calories 60 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.095g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.08g 8%
Top 10 diets with Greek Cream Cheese

Ingredients

CULTURED PASTEURIZED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, WATER, LACTIC ACID, INULIN (NATURAL DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Greek Cream Cheese & Greek Yogurt?
Of course, you can if you consume no more than fifteen serving sizes a day.

What is in Greek Cream Cheese & Greek Yogurt?
Ingredients: CULTURED PASTEURIZED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NON-FAT DRY MILK, WATER, LACTIC ACID, INULIN (NATURAL DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN, AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.

What is bad in Greek Cream Cheese & Greek Yogurt?
We don't know anything bad about it. Greek Cream Cheese contains only good ingredients.

What good ingredients are in Greek Cream Cheese & Greek Yogurt?
Greek Cream Cheese & Greek Yogurt ingredients: cholesterol, sodium, added sugars.

What is one serving size?
Serving size of Greek Cream Cheese & Greek Yogurt is two Tbsp (thirty one g).

How many sugar contains in one serving of Greek Cream Cheese & Greek Yogurt?
2 Tbsp (31g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Greek Cream Cheese & Greek Yogurt?
You can get 4% of your DV from one serving of Greek Cream Cheese & Greek Yogurt.

Conclusion:

Greek Cream Cheese & Greek Yogurt is a good source of added sugars, sodium, cholesterol. It has sixty calories (thirty calories from fat), 4 grams of protein, three grams of carbohydrates and 3 g of fat. Be careful — it has a thirty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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LaraBar Mini Bar Apple Pie
Popped Dark Chocolate With Sea Salt

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