How many calories in

NUT-rition - Wholesome Nut Mix

  • 0
  • 4
  • 63

170 calories

NUT-rition - Wholesome Nut Mix

Recommendation:
We recommend to try 1 oz and the protein diet to burn fat quickly.

Best diets with NUT-rition - Wholesome

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with NUT-rition - Wholesome

Ingredients

Cashews, almonds, macadamias, peanut and/or cottonseed oil, sea salt. Contains cashews, almonds, macadamias.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in NUT-rition - Wholesome Nut Mix?
We don't know anything bad about it. NUT-rition - Wholesome contains only good ingredients.

What is one serving size?
Serving size of NUT-rition - Wholesome Nut Mix is one oz.

What is inside NUT-rition - Wholesome Nut Mix?
Ingredients list: Cashews, almonds, macadamias, peanut and/or cottonseed oil, sea salt. Contains cashews, almonds, macadamias.

Can I lose weight with this product?
Yes, you can if you consume no more than eight servings a day.

Any good ingredients are in NUT-rition - Wholesome Nut Mix?
NUT-rition - Wholesome Nut Mix ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of NUT-rition - Wholesome Nut Mix?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of NUT-rition - Wholesome Nut Mix?
You can get 10% of your DV from one serving of NUT-rition - Wholesome Nut Mix.

Conclusion:

NUT-rition - Wholesome Nut Mix is a good source of cholesterol, added sugars, sodium, sugars. Product has 170 calories (130 calories from fat), 5 grams of protein, 7 g of carbs and 15 grams of fat. Be careful: product has a 130 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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