Nutrition Wholesome Nut Mix

Recommendation:
We recommend to try it and the protein diet to lose weight.

Best diets with Nutrition Wholesome Nut

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 287
- Calories: 170
- Calories from fat: 130 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/about 18 pieces)

Nutrition	per serving	DV
Protein	5g	10%
Calories	170 cal	10%
Calories from Fat	130 cal	20%
Total Fat	15g	24%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium (good)	0.05g	2%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Nutrition Wholesome Nut

Ingredients

Cashews, Almonds, Macadamias, Peanut and/or Cottonseed Oil, Salt.

Ways to burn 170 calories:

51 min
19 min
15 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Nutrition Wholesome Nut Mix is one oz (twenty eight g/about 18 pieces).

Can I burn fat with Nutrition Wholesome Nut Mix?
Yes, it's possible if you eat no more than eight servings per day.

What's bad in Nutrition Wholesome Nut Mix?
We don't know anything bad about it. Nutrition Wholesome Nut contains only good ingredients.

What good ingredients are in Nutrition Wholesome Nut Mix?
Nutrition Wholesome Nut Mix contains cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients list: Cashews, Almonds, Macadamias, Peanut and/or Cottonseed Oil, Salt.

How many sugar contains in one serving of Nutrition Wholesome Nut Mix?
1 oz (28g/about 18 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nutrition Wholesome Nut Mix?
You can get 10% of your DV from one serving of Nutrition Wholesome Nut Mix.

Conclusion:

Nutrition Wholesome Nut Mix is a good source of cholesterol, sugars, added sugars, sodium. Product has 170 calories (130 calories from fat), 5 g of protein, 7 grams of carbohydrates and fifteen g of fat. Warning — product has a 130 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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