How many calories in

Whole Wheat Fig Bar

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  • 304

110 calories

Whole Wheat Fig Bar

Recommendation:
We recommend to try Whole Wheat Fig Bar one oz (twenty eight g) and a whey protein to burn fat.

Best diets with Whole Wheat Fig

Calories from fat: 25 (4% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 304
  • - Calories: 110
  • - Calories from fat: 25 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 8.5g 35%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Fig

Ingredients

Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Rolled Oats, Caramel Color (Ammonia-Free), Sea Salt, Citric Acid, Oat Fiber, Baking Soda.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Whole Wheat Fig Bar?
We don't know anything bad about it.

Any good ingredients are in Whole Wheat Fig Bar?
Whole Wheat Fig Bar contains saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 13 serving sizes.

What is one serving of Whole Wheat Fig Bar?
Serving of Whole Wheat Fig Bar is 1 oz (28g).

What’s Whole Wheat Fig Bar?
Whole Wheat Fig Bar contains: Stone Ground Whole Wheat Flour, Dried Cane Syrup, Brown Rice Syrup, Fig Paste, Canola Oil, Rolled Oats, Caramel Color (Ammonia-Free), Sea Salt, Citric Acid, Oat Fiber, Baking Soda.

How many sugar contains in one serving of Whole Wheat Fig Bar?
1 oz (28g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Fig Bar?
You can get 6% of your DV from one serving of Whole Wheat Fig Bar.

Conclusion:

Whole Wheat Fig Bar is a good source of cholesterol, sodium, saturated fat. Whole Wheat Fig Bar has 110 calories (twenty five calories from fat), 2 g of protein, twenty grams of carbs and two grams of fat. Be careful: product has a 25 calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Whole Wheat Fig Bar
94% Fat Free Butter Popcorn
Fig Bar, Variety Pack

Alternatives:

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