How many calories in

Whole Wheat Blueberry Fig Bar

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110 calories

Whole Wheat Blueberry Fig Bar

Recommendation:
We recommend to try one oz (twenty eight g) and the protein diet shake to lose weight faster.

Best diets with Whole Wheat Blueberry

Calories from fat: 20 (3% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 110
  • - Calories from fat: 20 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 7.65g 32%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Blueberry

Ingredients

Stone ground whole wheat flour, dried cane juice, brown rice syrup, fig paste, canola oil, rolled oats, caramel color (ammonia free), sea salt, citric acid, oat fiber, baking soda, baking powder.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Whole Wheat Blueberry Fig Bar?
Whole Wheat Blueberry Fig Bar ingredients: saturated fat, cholesterol, sodium.

Can I lose weight with this product?
Yes, you can if you consume no more than 13 servings per day.

What is bad in Whole Wheat Blueberry Fig Bar?
We don't know anything bad about it.

What is one serving size of Whole Wheat Blueberry Fig Bar?
One serving size of Whole Wheat Blueberry Fig Bar is 1 oz (twenty eight g).

What’s this product?
Whole Wheat Blueberry Fig Bar contains: Stone ground whole wheat flour, dried cane juice, brown rice syrup, fig paste, canola oil, rolled oats, caramel color (ammonia free), sea salt, citric acid, oat fiber, baking soda, baking powder.

How many sugar contains in one serving of Whole Wheat Blueberry Fig Bar?
1 oz (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Blueberry Fig Bar?
You can get 6% of your DV from one serving of Whole Wheat Blueberry Fig Bar.

Conclusion:

Whole Wheat Blueberry Fig Bar is a good source of cholesterol, saturated fat, sodium. It has 110 calories (twenty calories from fat), two grams of protein, twenty one g of carbs and 2 g of fat. Be careful: it has a twenty calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Apple Cinnamon Whole Grain Oatmeal Bar

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