How many calories in

Unsweetened Applesauce

  • 0
  • 4
  • 69

50 calories

Unsweetened Applesauce

Recommendation:
Combine it and the meal replacement shake to burn fat.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit (113 g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0036g 5%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Unsweetened Applesauce

Ingredients

Apples, water, ascorbic acid (to maintain color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Unsweetened Applesauce is 1 unit (one hundred thirteen g).

What is inside Unsweetened Applesauce?
Unsweetened Applesauce contains: apples, water, ascorbic acid (to maintain color).

What good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce contains saturated fat, cholesterol, sodium, added sugars.

What's bad in Unsweetened Applesauce?
We don't know anything bad about it.

Can I lose weight with Unsweetened Applesauce?
Of course, it's possible if you eat no more than twenty servings.

How many sugar contains in one serving of Unsweetened Applesauce?
1 unit (113 g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.

Conclusion:

Unsweetened Applesauce is a good source of cholesterol, saturated fat, added sugars, sodium. Product has 50 calories, zero protein, 12 g of carbohydrates and NO fat. It has NO calories from fat. If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Applesauce,Unsweetened 4 Oz
Organic Salted Popcorn
Apple Sauce, Unsweetened

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