How many calories in

Whipped Greek Cream Cheese Spread & Greek Yogurt

  • 0
  • 4
  • 47

45 calories

Whipped Greek Cream Cheese Spread & Greek Yogurt

Recommendation:
We recommend to try Whipped Greek Cream Cheese Spread & Greek Yogurt two Tbsp (22g) and the protein diet shake to burn belly fat quickly.

Best diets with Whipped Greek Cream

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 45
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 Tbsp (22g)

Nutrition per serving DV
Protein 3g 6%
Calories 45 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Whipped Greek Cream

Ingredients

Cultured Pasteurized Milk, Cream, Skim Milk, Whey Protein concentrate, non-fat dry milk, water, lactic Acid, inulin, salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: S. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whipped Greek Cream Cheese Spread & Greek Yogurt?
Yes, you can if you consume no more than 15 serving sizes.

Any good ingredients are in Whipped Greek Cream Cheese Spread & Greek Yogurt?
Whipped Greek Cream Cheese Spread & Greek Yogurt ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size of Whipped Greek Cream Cheese Spread & Greek Yogurt?
Serving of Whipped Greek Cream Cheese Spread & Greek Yogurt is two Tbsp (22g).

What is inside Whipped Greek Cream Cheese Spread & Greek Yogurt?
Ingredients list: Cultured Pasteurized Milk, Cream, Skim Milk, Whey Protein concentrate, non-fat dry milk, water, lactic Acid, inulin, salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness), contains live and active cultures: S. thermophilus, l. bulgaricus, l. acidophilus, bifidus.

What's bad in Whipped Greek Cream Cheese Spread & Greek Yogurt?
We don't know anything bad about it. Whipped Greek Cream contains only good nutrients.

How many sugar contains in one serving of Whipped Greek Cream Cheese Spread & Greek Yogurt?
2 Tbsp (22g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whipped Greek Cream Cheese Spread & Greek Yogurt?
You can get 3% of your DV from one serving of Whipped Greek Cream Cheese Spread & Greek Yogurt.

Conclusion:

Whipped Greek Cream Cheese Spread & Greek Yogurt is a good source of cholesterol, sugars, added sugars, sodium. Whipped Greek Cream Cheese Spread & Greek Yogurt has 45 calories (twenty calories from fat), three g of protein, two grams of carbohydrates and two g of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cream Cheese & Greek Yogurt
Superfruit, Rasperry & Cranberry
Organic Ancient Grains Triple Berry Nut Bar

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