How many calories in

Plain Panko Bread Crumbs

  • 0
  • 4
  • 89

100 calories

Plain Panko Bread Crumbs

Recommendation:
Try 1/ two cup (28g) and the whey protein shake to lose weight.

Best diets with Plain Panko Bread

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/2 cup (28g)

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Plain Panko Bread

Ingredients

Wheat flour, Sugar, salt, Yeast, freshness preserved by Ascorbic acid.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Wheat flour, Sugar, salt, Yeast, freshness preserved by Ascorbic acid.

What is one serving ?
Serving size of Plain Panko Bread Crumbs is one / two cup (twenty eight g).

What good ingredients are in Plain Panko Bread Crumbs?
Plain Panko Bread Crumbs ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Plain Panko Bread Crumbs?
Nothing. Plain Panko Bread contains only good ingredients.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen serving sizes.

How many sugar contains in one serving of Plain Panko Bread Crumbs?
1/2 cup (28g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Panko Bread Crumbs?
You can get 6% of your DV from one serving of Plain Panko Bread Crumbs.

Conclusion:

Plain Panko Bread Crumbs is a good source of sugars, saturated fat, sodium, cholesterol, added sugars. Product has one hundred calories, three grams of protein, 20 g of carbohydrates and zero fat. It has NO calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic Chewy Granola And Seed Bar, Blueberry Almond
Granola Bar, Live (Sprouted)
Organic Chewy Granola And Seed Bar, Blueberry Almond

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