How many calories in

Apple Sauce, Unsweetened

  • 0
  • 4
  • 64

50 calories

Apple Sauce, Unsweetened

Recommendation:
We recommend to try it with a meal replacement shake to lose weight faster.

Best diets with Apple Sauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce, Unsweetened

Ingredients

Apples, Water, Ascorbic Acid (Vitamin C).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Apple Sauce, Unsweetened?
Serving of Apple Sauce, Unsweetened is 1 unit.

Can I lose weight with Apple Sauce, Unsweetened?
Yes, it's possible if you consume no more than nineteen serving sizes a day.

Any good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is bad in Apple Sauce, Unsweetened?
We don't know anything bad about it. Apple Sauce, Unsweetened contains only good nutrients.

What is inside Apple Sauce, Unsweetened?
Ingredients list: Apples, Water, Ascorbic Acid (Vitamin C).

How many sugar contains in one serving of Apple Sauce, Unsweetened?
1 unit contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 3% of your DV from one serving of Apple Sauce, Unsweetened.

Conclusion:

Apple Sauce, Unsweetened is a good source of vitamin C, added sugars, cholesterol, saturated fat, sodium. Product has fifty calories, 0 g of protein, 12 g of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Cream Cheese, Fat Free
Falafil Mix, Vegetable Burger
Cream Cheese, Fat Free

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