How many calories in

Cream Cheese, Fat Free

  • 0
  • 4
  • 81

30 calories

Cream Cheese, Fat Free

Recommendation:
We recommend to try two tbsp with the whey protein shake to lose weight quickly.

Best diets with Cream Cheese, Fat

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 4g 8%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium 0.18g 8%
Cholesterol (good) 0.003g 1%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Cream Cheese, Fat

Ingredients

Pasteurized Skim Milk, Pasteurized Milk and Cream (Adds a Trivial Amount of Fat), Stationers (Carob Bean and/or Xanthan and/or Guar Gums and/or Carrageenan) (Ingredient in Excess of Amount Allowed in Regular Cream Cheese), Cheese Culture Sodium Tripolyphosphate (Ingredients Not in Regular Cream Cheese), Sugar (Ingredients Not in Regular Cream Cheese), Salt, Artificial Color (Ingredients Not in Regular Cream Cheese), Potassium Sorbate and Calcium Propionate (as Preservatives) (Ingredients Not in Regular Cream Cheese), Enzymes, Vitamin A Palmitate.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cream Cheese, Fat Free?
Cream Cheese, Fat Free contains saturated fat, cholesterol, sugars, added sugars.

What is one serving of Cream Cheese, Fat Free?
Serving size of Cream Cheese, Fat Free is two tbsp.

Can I burn fat with this product?
Yes, it's possible if you consume no more than nineteen serving sizes.

What is in Cream Cheese, Fat Free?
Cream Cheese, Fat Free contains: Pasteurized Skim Milk, Pasteurized Milk and Cream (Adds a Trivial Amount of Fat), Stationers (Carob Bean and/or Xanthan and/or Guar Gums and/or Carrageenan) (Ingredient in Excess of Amount Allowed in Regular Cream Cheese), Cheese Culture Sodium Tripolyphosphate (Ingredients Not in Regular Cream Cheese), Sugar (Ingredients Not in Regular Cream Cheese), Salt, Artificial Color (Ingredients Not in Regular Cream Cheese), Potassium Sorbate and Calcium Propionate (as Preservatives) (Ingredients Not in Regular Cream Cheese), Enzymes, Vitamin A Palmitate.

What's bad in Cream Cheese, Fat Free?
Nothing.

How many sugar contains in one serving of Cream Cheese, Fat Free?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese, Fat Free?
You can get 2% of your DV from one serving of Cream Cheese, Fat Free.

Conclusion:

Cream Cheese, Fat Free is a good source of saturated fat, added sugars, sugars, cholesterol. Product has 30 calories, 4 grams of protein, 3 g of carbohydrates and 0 grams of fat. It has 0 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

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Cream Cheese, Fat Free
Iced Tea, Diet, Decaf, with Lemon Flavor

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