How many calories in

Pitted Prunes

  • 0
  • 4.5
  • 51

110 calories

Pitted Prunes

Recommendation:
Combine Pitted Prunes with a protein to burn fat quickly.

Best diets with Pitted Prunes

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 pieces (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (good) 0g 0%
Vitamin A (good) 1000IU 20%
Vitamin C 0.0012g 2%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pitted Prunes

Ingredients

Pitted prunes (dried plums).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Pitted Prunes?
Nothing.

What is 1 serving size of Pitted Prunes?
One serving size of Pitted Prunes is five pieces (forty g).

What is in Pitted Prunes?
Ingredients: pitted prunes (dried plums).

Can I lose weight with this product?
Of course, it's possible if you eat no more than thirteen serving sizes per day.

What good ingredients are in Pitted Prunes?
Pitted Prunes ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A.

How many sugar contains in one serving of Pitted Prunes?
5 pieces (40g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Pitted Prunes?
You can get 6% of your DV from one serving of Pitted Prunes.

Conclusion:

Pitted Prunes is a good source of sodium, cholesterol, saturated fat, dietary fiber, vitamin A, added sugars. Product has 110 calories, one grams of protein, twenty four g of carbs and grams of fat. It has 0 calories from fat. If you want to burn fat you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

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Dried Mangoes

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