How many calories in

Mascarpone

  • 0
  • 4
  • 48

60 calories

Mascarpone

Recommendation:
Combine Mascarpone one tbsp and a protein diet to lose weight faster.

Best diets with Mascarpone

Calories from fat: 60 (9% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 60
  • - Calories from fat: 60 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.005g 0%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Mascarpone

Ingredients

Pasteurized milk and cream, citric acid.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Mascarpone?
Nothing. Mascarpone contains only good ingredients.

What is 1 serving of Mascarpone?
Serving size of Mascarpone is one tbsp.

What’s this product?
Ingredients list: Pasteurized milk and cream, citric acid.

Can I burn fat with Mascarpone?
Of course, it's possible if you consume no more than twenty serving sizes a day.

Any good ingredients are in Mascarpone?
Mascarpone ingredients: cholesterol, sodium, sugars, added sugars.

How many sugar contains in one serving of Mascarpone?
Mascarpone doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mascarpone?
You can get 4% of your DV from one serving of Mascarpone.

Conclusion:

Mascarpone is a good source of sodium, sugars, cholesterol, added sugars. It has sixty calories (60 calories from fat), g of protein, zero carbs and six grams of fat. Warning — it has a sixty calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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