How many calories in

Prunes, Regular, Dried

  • 0
  • 4.5
  • 28

31.8 calories

Prunes, Regular, Dried

Recommendation:
We recommend to try Prunes, Regular, Dried and the whey protein shake to burn fat.

Best diets with Prunes, Regular, Dried

Calories from fat: 0 (0% DV)

Protein: 0.8g (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 28
  • - Calories: 31.81
  • - Calories from fat: 0 cal
  • - Protein: 0.8g

Nutrition Facts

One Serving size: 1 prune

Nutrition per serving DV
Protein 0.8g 2%
Calories 31.81 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 7.16g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0.8g 3%
Sugars 6.36g 15%
Added Sugars (good) 0g 0%
Vitamin A 5IU 0%
Vitamin C (good) 0.01194g 16%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Prunes, Regular, Dried

Ingredients

Plums

Ways to burn 31.81 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
One serving size of Prunes, Regular, Dried is one prune.

What good ingredients are in Prunes, Regular, Dried?
Prunes, Regular, Dried ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What's bad in Prunes, Regular, Dried?
We don't know anything bad about it. Prunes, Regular, Dried contains only good nutrients such as: saturated fat, added sugars, cholesterol, vitamin C, sodium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

What’s this product?
Ingredients: Plums

How many sugar contains in one serving of Prunes, Regular, Dried?
1 prune contains 6.36 grams of sugar, it’s 15% of your daily value.

What is the daily value of calories I can get from 1 serving of Prunes, Regular, Dried?
You can get 2% of your DV from one serving of Prunes, Regular, Dried.

Conclusion:

Prunes, Regular, Dried is a good source of added sugars, sodium, saturated fat, vitamin C, cholesterol. It has 31 calories, NO protein, seven grams of carbs and NO fat. It has 0 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Prunes, Pitted, Dried
Prunes, Retailer Assigned, Dried
Crispy Pineapples

Comments:

Leave a Reply

Your email address will not be published.