How many calories in

Apple Sauce, Unsweetened

  • 0
  • 4
  • 79

50 calories

Apple Sauce, Unsweetened

Recommendation:
Combine Apple Sauce, Unsweetened 1/ two cup (one hundred twenty four g) and a whey protein shake to burn fat faster.

Best diets with Apple Sauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1/2 cup (124g)

Nutrition per serving DV
Protein 0.25g 1%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.006g 8%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Apple Sauce, Unsweetened

Ingredients

Apples, water, ascorbic acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving of Apple Sauce, Unsweetened?
Serving of Apple Sauce, Unsweetened is 1/ two cup (one hundred twenty four g).

What is bad in Apple Sauce, Unsweetened?
Nothing. Apple Sauce, Unsweetened contains only good ingredients such as: saturated fat, added sugars, cholesterol, sodium.

Can I burn fat with Apple Sauce, Unsweetened?
Of course, it's possible if you consume no more than nineteen servings per day.

What good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened contains saturated fat, cholesterol, sodium, added sugars.

What is inside this product?
Ingredients: apples, water, ascorbic acid.

How many sugar contains in one serving of Apple Sauce, Unsweetened?
1/2 cup (124g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 3% of your DV from one serving of Apple Sauce, Unsweetened.

Conclusion:

Apple Sauce, Unsweetened is a good source of added sugars, saturated fat, cholesterol, sodium. It has 50 calories, NO protein, 13 g of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Blueberry Squeeze Fruit Burst
Strawberry Yogurt Bites
Oatmeal Cookie, Chewy Granola Bars

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