How many calories in

Cottage Cheese, Lowfat, No Salt Added

  • 0
  • 4
  • 78

90 calories

Cottage Cheese, Lowfat, No Salt Added

Recommendation:
Combine Cottage Cheese, Lowfat, No Salt Added four oz(s) - one hundred fourteen g and a protein to burn fat quickly.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein (good) 16g 33%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.05g 2%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured nonfat milk, nonfat milk. milk, carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What's bad in Cottage Cheese, Lowfat, No Salt Added?
We don't know anything bad about it.

What’s this product?
Ingredients: cultured nonfat milk, nonfat milk. milk, carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

What good ingredients are in Cottage Cheese, Lowfat, No Salt Added?
Cottage Cheese, Lowfat, No Salt Added ingredients: saturated fat, cholesterol, sodium, added sugars, protein.

What is 1 serving size?
One serving of Cottage Cheese, Lowfat, No Salt Added is four oz(s) - 114 g.

Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings a day.

How many sugar contains in one serving of Cottage Cheese, Lowfat, No Salt Added?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, No Salt Added?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, No Salt Added.

Conclusion:

Cottage Cheese, Lowfat, No Salt Added is a good source of sodium, protein, added sugars, cholesterol, saturated fat. Product has 90 calories (10 calories from fat), sixteen g of protein, 4 grams of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Energy Bar, Chocolate (Vegan)
Nutrition, Organic Protein Bar, Coconut Chocolate Chip
Slim Popcorn, Sea Salt

Comments:

Leave a Reply

Your email address will not be published.