Cottage Cheese, Lowfat, No Salt Added
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 376
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured nonfat milk, nonfat milk. milk, carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
F. A. Q.
What's bad in Cottage Cheese, Lowfat, No Salt Added?
We don't know anything bad about it.
What’s this product?
Ingredients: cultured nonfat milk, nonfat milk. milk, carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
What good ingredients are in Cottage Cheese, Lowfat, No Salt Added?
Cottage Cheese, Lowfat, No Salt Added ingredients: saturated fat, cholesterol, sodium, added sugars, protein.
What is 1 serving size?
One serving of Cottage Cheese, Lowfat, No Salt Added is four oz(s) - 114 g.
Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings a day.
How many sugar contains in one serving of Cottage Cheese, Lowfat, No Salt Added?
4 oz(s) - 114 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, No Salt Added?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, No Salt Added.
Conclusion:
Cottage Cheese, Lowfat, No Salt Added is a good source of sodium, protein, added sugars, cholesterol, saturated fat.
Product has 90 calories (10 calories from fat), sixteen g of protein, 4 grams of carbs and one grams of fat. Be careful: product has a 10 calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Energy Bar, Chocolate (Vegan)
♦ Nutrition, Organic Protein Bar, Coconut Chocolate Chip
♦ Slim Popcorn, Sea Salt
Comments: