How many calories in

Popcorn

  • 0
  • 4
  • 40

155 calories

Popcorn

Recommendation:
Try it with a whey protein to burn fat.

Best diets with Popcorn

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 155
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: about 4 cups (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 155 cal 9%
Calories from Fat 80 cal 12%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

All natural popcorn, sunflower oil and salt.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than nine serving sizes.

What good ingredients are in Popcorn?
Popcorn contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Popcorn is about four cups (twenty eight g).

What is bad in Popcorn?
We don't know anything bad about it. Popcorn contains only good nutrients.

What is inside Popcorn?
Ingredients list: all natural popcorn, sunflower oil and salt.

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 9% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of sugars, cholesterol, dietary fiber, sodium, added sugars. Product has 155 calories (80 calories from fat), 2 g of protein, fifteen g of carbs and ten g of fat. Warning: product has a eighty calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Popcorn
Salsa, Black Bean & Corn, Medium
Popcorn

Comments:

Leave a Reply

Your email address will not be published.