How many calories in

Popcorn

  • 0
  • 4
  • 39

155 calories

Popcorn

Recommendation:
We recommend to try Popcorn and the protein diet to lose weight.

Best diets with Popcorn

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 155
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 cups (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 155 cal 9%
Calories from Fat 80 cal 12%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

All natural popcorn, sunflower oil and salt.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Popcorn?
Yes, you can if you consume no more than nine servings.

What is in this product?
Ingredients list: all natural popcorn, sunflower oil and salt.

What is bad in Popcorn?
Nothing.

What good ingredients are in Popcorn?
Popcorn contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving size of Popcorn is four cups (twenty eight g).

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 9% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of sugars, sodium, dietary fiber, added sugars, cholesterol. It has 155 calories (80 calories from fat), two g of protein, fifteen grams of carbohydrates and ten grams of fat. Warning — it has a 80 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Popcorn
Popcorn
Salsa, Roasted Tomato Chipotle Roja Medium

Comments:

Leave a Reply

Your email address will not be published.