How many calories in

Popcorn

  • 0
  • 4
  • 39

155 calories

Popcorn

Recommendation:
Try Popcorn four cups (28g) and the protein to burn fat faster.

Best diets with Popcorn

Calories from fat: 80 (12% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 155
  • - Calories from fat: 80 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 4 cups (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 155 cal 9%
Calories from Fat 80 cal 12%
Total Fat 10g 16%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 15g 6%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

All Natural Popcorn, Sunflower Oil and Salt.

Ways to burn 155 calories:

  • 46 min
  • 17 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What's bad in Popcorn?
Nothing.

Can I lose weight with Popcorn?
Yes, you can if you eat no more than nine servings per day.

What is in this product?
Popcorn contains: All Natural Popcorn, Sunflower Oil and Salt.

What is one serving size of Popcorn?
One serving size of Popcorn is 4 cups (twenty eight g).

What good ingredients are in Popcorn?
Popcorn ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 9% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of sodium, sugars, cholesterol, added sugars, dietary fiber. It has 155 calories (80 calories from fat), 2 grams of protein, fifteen grams of carbohydrates and ten g of fat. Be careful: product has a 80 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Salsa, Roasted Tomato Chipotle Roja Medium
Popcorn
Organic Hot Salsa

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