How many calories in

Extra Virgin Olive Oil

  • 0
  • 4
  • 62

120 calories

Extra Virgin Olive Oil

Recommendation:
We recommend to try Extra Virgin Olive Oil one tbsp (fifteen ml) and a whey protein to burn fat.

Best diets with Extra Virgin Olive

Calories from fat: 120 (18% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 120
  • - Calories from fat: 120 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp (15 ml)

Nutrition per serving DV
Protein 0g 0%
Calories 120 cal 7%
Calories from Fat 120 cal 18%
Total Fat 14g 22%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Extra Virgin Olive

Ingredients

Extra virgin olive oil.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Extra Virgin Olive Oil?
Extra Virgin Olive Oil ingredients: cholesterol, sodium, sugars, added sugars.

What's bad in Extra Virgin Olive Oil?
Nothing. Extra Virgin Olive contains only good nutrients such as: cholesterol, sugars, added sugars, sodium.

Can I burn fat with this product?
Yes, you can if you consume no more than 12 servings per day.

What is one serving ?
Serving size of Extra Virgin Olive Oil is 1 tbsp (15 ml).

What is in this product?
Ingredients list: extra virgin olive oil.

How many sugar contains in one serving of Extra Virgin Olive Oil?
Extra Virgin Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Extra Virgin Olive Oil?
You can get 7% of your DV from one serving of Extra Virgin Olive Oil.

Conclusion:

Extra Virgin Olive Oil is a good source of sugars, added sugars, sodium, cholesterol. It has 120 calories (one hundred twenty calories from fat), zero protein, zero carbs and 14 grams of fat. Be careful: it has a one hundred twenty calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Extra Virgin Olive Oil
Spanish Extra Virgin Olive Oil
Extra Virgin Olive Oil

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