How many calories in

Goji Berries

  • 0
  • 4.5
  • 46

100 calories

Goji Berries

Recommendation:
Try Goji Berries and the protein diet to burn belly fat quickly.

Best diets with Goji Berries

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.105g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.15g 200%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Goji Berries

Ingredients

Raw goji berries.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is bad in Goji Berries?
We don't know anything bad about it. Goji Berries contains only good nutrients such as: cholesterol, vitamin C, sodium, saturated fat, dietary fiber, added sugars.

What is one serving ?
One serving size of Goji Berries is one oz (twenty eight g).

What’s Goji Berries?
Ingredients: raw goji berries.

Can I burn fat with Goji Berries?
Of course, you can if you consume no more than fifteen serving sizes.

Any good ingredients are in Goji Berries?
Goji Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

How many sugar contains in one serving of Goji Berries?
1 oz (28g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Goji Berries?
You can get 6% of your DV from one serving of Goji Berries.

Conclusion:

Goji Berries is a good source of added sugars, sodium, cholesterol, dietary fiber, saturated fat, vitamin C. Goji Berries has one hundred calories, 4 g of protein, twenty one grams of carbohydrates and 0 grams of fat. It has NO calories from fat. If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Antioxidant Goji Berries
Antioxidant Goji Berries
Goji Berries, Sun-Dried

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