How many calories in

Goji Berries

  • 0
  • 4.5
  • 46

100 calories

Goji Berries

Recommendation:
We recommend to try Goji Berries 1 oz (twenty eight g) and a protein shake to burn fat quickly.

Best diets with Goji Berries

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g)

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (good) 0g 0%
Vitamin A (good) 7000IU 140%
Vitamin C (good) 0.012g 16%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Goji Berries

Ingredients

Organic Dried Goji Berries (Lycium Barbarum).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Goji Berries is one oz (twenty eight g).

Any good ingredients are in Goji Berries?
Goji Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 15 servings a day.

What’s this product?
Goji Berries contains: Organic Dried Goji Berries (Lycium Barbarum).

What's bad in Goji Berries?
Nothing. Goji Berries contains only good nutrients.

How many sugar contains in one serving of Goji Berries?
1 oz (28g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Goji Berries?
You can get 6% of your DV from one serving of Goji Berries.

Conclusion:

Goji Berries is a good source of sodium, cholesterol, saturated fat, vitamin A, vitamin C, dietary fiber, added sugars. It has 100 calories, four g of protein, twenty one grams of carbohydrates and NO fat. It has NO calories from fat. If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Raw Goji Berries
Goji Berries, Sun-Dried
Goji Berry, Wild Tibetan

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