How many calories in

Enriched White Corn Meal

  • 0
  • 4
  • 81

100 calories

Enriched White Corn Meal

Recommendation:
We recommend to try it and the meal replacement to lose weight.

Best diets with Enriched White Corn

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 81
  • - Calories: 100
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.5 tbsp (28g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Enriched White Corn

Ingredients

White Corn Meal Enriched with Thiamine (Thiamine Mononitrate), Niacin, Iron (Ferric Orthophosphate) and Riboflavin.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: White Corn Meal Enriched with Thiamine (Thiamine Mononitrate), Niacin, Iron (Ferric Orthophosphate) and Riboflavin.

What's bad in Enriched White Corn Meal?
Nothing. Enriched White Corn contains only good nutrients such as: sodium, saturated fat, added sugars, sugars.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings per day.

What is one serving of Enriched White Corn Meal?
Serving of Enriched White Corn Meal is 2.5 tbsp (twenty eight g).

What good ingredients are in Enriched White Corn Meal?
Enriched White Corn Meal ingredients: saturated fat, sodium, sugars, added sugars.

How many sugar contains in one serving of Enriched White Corn Meal?
Enriched White Corn Meal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Enriched White Corn Meal?
You can get 6% of your DV from one serving of Enriched White Corn Meal.

Conclusion:

Enriched White Corn Meal is a good source of sugars, saturated fat, added sugars, sodium. Product has one hundred calories, 2 grams of protein, 22 g of carbs and NO fat. It has 0 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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