How many calories in

Brown Basamati Rice

  • 0
  • 4
  • 285

220 calories

Brown Basamati Rice

Recommendation:
We recommend to try Brown Basamati Rice with the protein shake to burn belly fat faster.

Best diets with Brown Basamati Rice

Calories from fat: 30 (5% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 220
  • - Calories from fat: 30 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 cup (137g)

Nutrition per serving DV
Protein 6g 12%
Calories 220 cal 13%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Brown Basamati Rice

Ingredients

Water, Brown Basmati Rice (Organic), High Oleic Sunflower Oil (Organic), Sea Salt, Soy Lecithin (Organic).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Brown Basamati Rice?
One serving of Brown Basamati Rice is one cup (one hundred thirty seven g).

Can I burn fat with this product?
Yes, it's possible if you eat no more than six serving sizes.

What's bad in Brown Basamati Rice?
We don't know anything bad about it.

What good ingredients are in Brown Basamati Rice?
Brown Basamati Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients: Water, Brown Basmati Rice (Organic), High Oleic Sunflower Oil (Organic), Sea Salt, Soy Lecithin (Organic).

How many sugar contains in one serving of Brown Basamati Rice?
Brown Basamati Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Basamati Rice?
You can get 13% of your DV from one serving of Brown Basamati Rice.

Conclusion:

Brown Basamati Rice is a good source of sodium, cholesterol, sugars, saturated fat, added sugars. Product has 220 calories (thirty calories from fat), 6 grams of protein, 43 grams of carbohydrates and 3 grams of fat. Be careful: Brown Basamati Rice has a 30 calories from fat! If you want to lose weight we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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