How many calories in

Basmati Rice

  • 0
  • 4
  • 48

180 calories

Basmati Rice

Recommendation:
We recommend to try Basmati Rice and a protein diet to lose weight quickly.

Best diets with Basmati Rice

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (52g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Basmati Rice

Ingredients

Basmati rice.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in Basmati Rice?
Basmati Rice contains: Basmati rice.

Any good ingredients are in Basmati Rice?
Basmati Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is one serving size of Basmati Rice?
One serving size of Basmati Rice is one / four cup dry (fifty two g).

What is bad in Basmati Rice?
Nothing. Basmati Rice contains only good nutrients such as: cholesterol, saturated fat, sodium, added sugars, sugars.

Can I burn fat with Basmati Rice?
Of course, it's possible if you consume no more than eight serving sizes.

How many sugar contains in one serving of Basmati Rice?
Basmati Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Basmati Rice?
You can get 11% of your DV from one serving of Basmati Rice.

Conclusion:

Basmati Rice is a good source of sodium, cholesterol, saturated fat, sugars, added sugars. Basmati Rice has 180 calories (five calories from fat), four g of protein, forty g of carbohydrates and NO fat. Be careful — product has a five calories from fat! If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Enriched Long Grain Rice
White Arborio Rice
White Rice,Basmati Aromatic Long Grain 100% Organic

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