How many calories in

White Arborio Rice

  • 0
  • 4
  • 66

160 calories

White Arborio Rice

Recommendation:
We recommend to try 1/ four cup (dry) (45g) and the protein diet shake to lose weight faster.

Best diets with White Arborio Rice

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup (dry) (45g)

Nutrition per serving DV
Protein 5g 10%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with White Arborio Rice

Ingredients

Eco-farmed white arborio rice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving size of White Arborio Rice is one / four cup (dry) (forty five g).

What's bad in White Arborio Rice?
Nothing. White Arborio Rice contains only good ingredients such as: sugars, saturated fat, sodium, cholesterol, added sugars.

Can I lose weight with White Arborio Rice?
Of course, you can if you consume no more than nine servings.

What good ingredients are in White Arborio Rice?
White Arborio Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s this product?
White Arborio Rice contains: eco-farmed white arborio rice.

How many sugar contains in one serving of White Arborio Rice?
White Arborio Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Arborio Rice?
You can get 9% of your DV from one serving of White Arborio Rice.

Conclusion:

White Arborio Rice is a good source of added sugars, sodium, cholesterol, sugars, saturated fat. It has 160 calories (10 calories from fat), five g of protein, thirty five grams of carbohydrates and one grams of fat. Be careful — it has a ten calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Arborio Rice for Risotto
Rice, Texmati, Light Brown
Jasmine Brown Rice

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